• PREPARE BODY for FASTER CHILDBIRTH
    Articles,  Blog

    PREPARE BODY for FASTER CHILDBIRTH

    Welcome back guys! Today I’m going to be sharing all of the ways that I prepared my body for a faster, smoother labor in those final weeks of pregnancy. First of all, I’m not a medical professional; I’m just explaining what I personally did. I don’t know any of your medical history. Definitely consult your doctor, Midwife, whoever and do some research on the studies out there on each of these things, as well as checking out the forums on what other people who have personally done this as well, say about it. Don’t just take my word for it. Red Raspberry Leaf Tea is nothing new here, I mentioned…

  • POSTPARTUM RECOVERY TIPS + ESSENTIALS
    Articles,  Blog

    POSTPARTUM RECOVERY TIPS + ESSENTIALS

    Hey guys! Today I’m going to be sharing with you all the things that I could not have lived without during my postpartum recovery. This video isn’t going to include any breastfeeding essentials, I’m going to be saving that for a couple weeks from now when I move into my breastfeeding series, but it’s going to be focusing on all of the things that I used to help me in my physical recovery from labor and delivery. I’m not a fan of regular underwear, but you can’t have anything riding up, that’s going to irritate that area: even if you don’t tear or get an episiotomy. You’re still going to…